Juneathon day 22, Runstreak day 114 and the day in 1990 on which Checkpoint Charlie was dismantled in Berlin.
Anyway, todays run was a short recovery run – 8 min / mile pace, which felt very slow (I still find it hard to believe that I can say that now – the runstreak has really driven my speed on). I was home early, so nipped out just before dinner. I had considered a 4 or 5 miler but thought something short, a nice easy day, would serve me better – I am supposed to be tapering after all !!
[…] posted my running update for Juneathon day 22 earlier today, and one of the things I have been doing is adding a short note about something that […]