canal 11

• Canal West Jan 6, 2014
• Juneathon Day 23 Jun 23, 2012
• Juneathon Day 16 Jun 16, 2012
• Juneathon Day 10 Jun 10, 2012
• 8 Miles in Under an Hour Jun 9, 2012
• Canal Run Jun 3, 2012
• Extending Your Long Runs Feb 2, 2012
• Nailed this weeks long run Sep 22, 2011
• Slapstick Moment Sep 7, 2011
• Long Run Home Jul 20, 2011
• Canal Run Routes Jul 9, 2011