I am fortunate enough to live in a great place for running routes. It is only around 1/2 a mile to get to the beautiful Kennet and Avon Canal from my front door. Even better than that is that ther...

I’ve been a runner all my life, it is one of the ways I would describe myself. That is not to say I have been running all my life, I haven’t. In fact I’ve sometimes gone long spells without runnin...